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	<title>Appalachian Trials Blog</title>
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		<title>Get Lost in Harper&#8217;s Ferry</title>
		<link>http://blog.appalachiantrials.com/get-lost-in-harpers-ferry/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-lost-in-harpers-ferry</link>
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		<pubDate>Tue, 14 May 2013 12:15:42 +0000</pubDate>
		<dc:creator>Loon</dc:creator>
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		<guid isPermaLink="false">http://blog.appalachiantrials.com/?p=1731</guid>
		<description><![CDATA[<p>It was a perfect spring day.  Temperatures were in the low 70s with sunny skies sparkling off the azure blue water of the Potomac River.  Harper&#8217;s Ferry was bustling with weekend tourists and adventure seekers bicycling, rock climbing, kayaking, fishing &#8230; <a href="http://blog.appalachiantrials.com/get-lost-in-harpers-ferry/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/get-lost-in-harpers-ferry/">Get Lost in Harper&#8217;s Ferry</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>It was a perfect spring day.  Temperatures were in the low 70s with sunny skies sparkling off the azure blue water of the Potomac River.  Harper&#8217;s Ferry was bustling with weekend tourists and adventure seekers bicycling, rock climbing, kayaking, fishing and hiking along, on and above this life giving water.  Birds sang joyfully in the trees overhead; especially abundant were the bright orange and black Baltimore orioles.  Butterflies fluttered and danced from flower to flower, while Canada geese tended to their young and floated on the currents.  All of God&#8217;s creatures seemed to be thoroughly enjoying this fabulous spring day.</p>
<p>The train had arrived around 11:00 am and I made my way from the stationo to the Appalachian Trail Conservancy office for the traditional post card photo.  I was enjoying the sights and history of Harper&#8217;s Ferry.  My plan was to stay at the Harper&#8217;s Ferry Hostel just outside of town and begin my northward journey the next morning on my birthday. (I definitely reccommend the hostel which is capable of accomodating large groups and is very reasonably priced, $20.16).  On the west side of the railway bridge where the Shenandoah joins the Potomac, there is a double white blaze marker indicating the turn in the trail that will carry you east across the railway bridge that spans the Potomac and brings you into Maryland from West Virginia; my first state border crossing.</p>
<p>Now I don&#8217;t know if it was because I was so distracted by the gorgeous environment or if someone may have blocked the view of the next blaze, or what, but for whatever reason, once I crossed the bridge and descended the spiral iron-grated stairs &#8211; (a personally challenging obstacle for me&#8230;I tend to freeze up on these types of stairs, but today, my fear only caused minor quivering in my knees) &#8212; I instinctively headed upstream along the C&amp;O towpath.  I knew the Potomac flowed south toward Washington, D.C. so I naturally headed north.  I was, afterall, a NoBo, right?</p>
<p>There are over 84,000 white blazes marking the trail between Georgia and Maine and you would think with such a large amount of markings, that it would be impossible to get lost or make a wrong turn, but in reality, it happens more often than you would think.</p>
<p>I kept watching for blazes and knew I would be making another turn to the hostel near another bridge, but I didn&#8217;t see any blazes or bridges.  I heard the teachings of previous hikers echo in my head, &#8216;If you don&#8217;t see a white blaze within 1/2 mile, you are probably off the trail and should turn back.&#8217;, but I brushed the thought aside KNOWING that I was heading NORTH and rationalizing that because the tow path was so wide, graded and heavily traveled that there really was no need for blazes to guide you along it.  Surely, I would see a blaze near the turn to the hostel.</p>
<p>1 mile, no blaze&#8230;1 1/2 miles, no blaze&#8230;maybe I&#8217;ve misjudged the distance&#8230;2 miles, no blaze, no bridge.  Ok, something isn&#8217;t right.  I ask a couple approaching my from the opposite direction; &#8216;Is the Sandy Hook bridge nearby?&#8221;</p>
<p>&#8220;Yes, there&#8217;s a bridge just ahead.&#8221;</p>
<p>Ok, just a little further, I think to myself.  I round a turn on the path, only a small foot bridge is visible on my right.  Definitely not the large bridge required to carry the Route 340 traffic for which I was searching.  I confer with the next gentleman approaching me and he looks at my map, studying if for a moment to orient himself, then informs me that what I&#8217;m looking for is on the SOUTH side of the Harper&#8217;s Ferry railway bridge.</p>
<p>Again, I hear voices of advice in my head, &#8216;The trail doesn&#8217;t always go cardinal or geographically north on the way north.&#8217;  I thank the gentleman and turn south to retrace my steps to the railway bridge.  As I pass the railway bridge, I see a white blaze on a post just a few yards south on the towpath.  Before long, I would be at the hostel.</p>
<p>I chuckled a little at my wrong turn and how I became &#8216;lost&#8217; on the A.T. with over 84,000 blazes to mark the way.  I had added 4 miles to my walk that day and didn&#8217;t regret a minute of it.  The water was beautiful, the weather was perfect, the wildlife abundant and the people were happy.</p>
<p>If you have the time&#8230;get lost along the Harper&#8217;s Ferry C&amp;O towpath on a beautiful spring day.  You won&#8217;t regret it.<a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/05/P1030690.jpg"><img class="alignnone size-full wp-image-1732" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/05/P1030690.jpg" alt="" width="2048" height="1536" /></a></p>
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		<title>Virginia!</title>
		<link>http://blog.appalachiantrials.com/virginia-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=virginia-2</link>
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		<pubDate>Mon, 06 May 2013 10:35:57 +0000</pubDate>
		<dc:creator>Walker</dc:creator>
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		<guid isPermaLink="false">http://blog.appalachiantrials.com/?p=1719</guid>
		<description><![CDATA[<p>I have made it home to my adopted state of Virginia. There will be no &#8216;Virginia Blues&#8217; for me! The hike has gone very well so far. I have been so lucky with the weather, with my health, and with &#8230; <a href="http://blog.appalachiantrials.com/virginia-2/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/virginia-2/">Virginia!</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>I have made it home to my adopted state of Virginia. There will be no &#8216;Virginia Blues&#8217; for me! The hike has gone very well so far. I have been so lucky with the weather, with my health, and with the support of so many great people along the way&#8230;I am very thankful.</p>
<p>I did have a close call with a minor accident this past Saturday afternoon, though, but in the end all I have is a scraped up forearm and a slightly sore neck. Here&#8217;s what happened, I left Pearisburg, VA Saturday morning and met some nice young guys during the day who said that they were going to stay at The Captain&#8217;s that night, which is about twenty-one miles from Pearisburg. It sounded good to me and it&#8217;s mentioned briefly in the guidebook so I made The Captain&#8217;s my destination for the day.</p>
<p>About 4:00 pm I got to the spot just across a large creek from The Captain&#8217;s where you have to use a zip line to cross the creek. There were no instructions and this would be my first time using a zip line, so I decided to give it my best try. Foxtrot, another hiker, was on the other side and yelled, &#8220;Take your pack off and hang it on the carabiner&#8221;. So I did that, sat down in the seat and start pulling on the line to move myself across the creek. Before I even got over the water my pack swung around behind me and caused me to flip over backwards. I went heels-over-head backwards and ended up in the dirt beside the creek. I guess that&#8217;s better than landing in the creek!</p>
<p>I was so embarrassed&#8230;me Walker, now a somewhat experienced outdoorsman, getting dumped on the zip line! I quickly stood up, checked to see if anyone had seen my fall. Of course Foxtrot had and there were a couple of other guys around but they didn&#8217;t make fun of me, only asked if I was okay. Fortunately I just had a deep scrape on my forearm which I disinfected and bandaged when I got to the other side. I did notice that the second time I got in the seat to attempt to cross the creek, Foxtrot got out his smartphone and was videoing me. I think he was expecting a repeat performance and this time maybe I would even make it over the water and provide him the material for a YouTube viral video. Sorry Foxtrot&#8230;I made it across safely on the second attempt.</p>
<p>In retrospect it is quite funny of course&#8230;but it was embarrassing and after having made it almost 700 miles without a fall, I was a bit disgusted with myself for having a close call. Most hikers, especially us older folks, try really hard not to fall because it&#8217;s easy to hurt yourself (sprained knee or ankle or worse) and have to get off the trail for a while. At least I learned a good lesson and the next time I get on a zip line I&#8217;ll be more careful and I&#8217;ll know to keep my pack in front of me for balance and to hold on tightly with one had while pulling with the other hand.</p>
<p>Anyway, The Captain&#8217;s was great! According to The Captain, he gets his trail name from the fact that he looks like Captain Kangaroo. He&#8217;s a great guy and a real friend to hikers, who he allows to camp on his property or sleep on his back porch if it&#8217;s raining. He also has a refrigerator full of sodas on his back porch that he provides for free. In fact, he doesn&#8217;t charge hikers for anything and doesn&#8217;t solicit donations. Two weeks after Trail Days in Damascus he hosts a &#8216;hiker feed&#8217; and he said that he generally has over a hundred hikers camped at his place. His property is a little slice of heaven, located on Stony Creek. He has a large grass-covered yard that is perfect for camping with a picnic table, fire ring, clothesline, outdoor water faucet, and plenty of firewood.</p>
<p>Saturday night there were about ten tents set up and a really good group of hikers, including two young Brits, Butch and Sundance, who are in the US hiking the AT during their gap year. They have a great spirit and they are easily recognizable in their bright Hawaiian-style hiker clothes which they purchased at a Goodwill here in the States. Everyone enjoyed The Captain&#8217;s hospitality and camping at such a beautiful spot. If you get a chance to stop for a night at The Captain&#8217;s, don&#8217;t miss it!</p>
<p>Here&#8217;s a photo of The Captain&#8217;s place&#8230;</p>
<div id="attachment_1720" class="wp-caption alignnone" style="width: 310px"><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/05/IMG_2389.jpg"><img class="size-medium wp-image-1720" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/05/IMG_2389-300x189.jpg" alt="The Captain's" width="300" height="189" /></a><p class="wp-caption-text">Hikers enjoying The Captain&#039;s hospitality.</p></div>
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		<title>Sleep is Overrated</title>
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		<pubDate>Mon, 22 Apr 2013 13:07:29 +0000</pubDate>
		<dc:creator>Ladybug</dc:creator>
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		<guid isPermaLink="false">http://blog.appalachiantrials.com/?p=1685</guid>
		<description><![CDATA[<p>This is my second morning in a row of waking up at 4 a.m.  I lie there in the dark for a while, trying to shut off my mind so I can get back to sleep, but after about 1/2 &#8230; <a href="http://blog.appalachiantrials.com/sleep-is-overrated/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/sleep-is-overrated/">Sleep is Overrated</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>This is my second morning in a row of waking up at 4 a.m.  I lie there in the dark for a while, trying to shut off my mind so I can get back to sleep, but after about 1/2 an hour of this, I give up and get out of bed.</p>
<p>Oh&#8230;well hello there anxiety!</p>
<p>I have spent the last year physically preparing for a long-distance hike &#8211; I&#8217;ve bought guidebooks and studied them obsessively, planned out my resupplies, purchased enough new gear to rival REI, dehydrated hundreds of dollars of food (50 bags of groceries = about one bag after dehydration&#8230;), studied other people&#8217;s journals, watched videos, read books, trained with a full backpack, and driven everyone I know crazy with my PCT obsession.</p>
<p>But how does one mentally prepare to leave the family they love, the comforts of their home, all the familiar, safe routines to set out on a difficult, long journey full of unknowns?  Zach&#8217;s book has been wonderful in helping to prepare for many aspects of this, but the one area that has been most difficult for me is leaving my family behind.</p>
<p><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/036.jpg"><img class="aligncenter size-medium wp-image-1689" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/036-300x225.jpg" alt="" width="300" height="225" /></a>I have a strategy to cope with my impending homesickness.  The largest aspect of my strategy was that I switched from hiking the A.T. to hiking the PCT &#8211; makes sense as I live in California, so now I am closer to home and my partner can visit me on the trail more easily.  I am also bringing my cell phone for texts/phone calls when I have a signal.</p>
<p>The second important part of my strategy is to keep a positive frame of mind and know that the trail will end at some point and I will be coming home.</p>
<p>With that being said, I am still dealing with a wide range of emotions &#8211; excitement (I can&#8217;t believe it&#8217;s almost here!), fear (what am I getting myself into?  what if I have to camp by myself in the woods?), sadness (leaving my partner and six cats at home), and anxiety (do I have everything I need?  what if I screwed up my resupply and have to go hungry?  what if I forget my maps?  I don&#8217;t even know what all the functions are on my Suunto watch are yet!).</p>
<p>It&#8217;ll all be okay.</p>
<div id="attachment_1696" class="wp-caption aligncenter" style="width: 235px"><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/375.jpg"><img class="size-medium wp-image-1696" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/375-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Ivan says &quot;Quit yer whining and get out there!&quot;</p></div>
<p>I leave in 3 days for the Annual Day Zero Pacific Crest Trail Kick-Off <a href="http://pct77.org/adz/" target="_blank">(ADZPCTKO)</a> where I will spend several days attending seminars, meeting my fellow PCT hikers, and settle those butterflies before my long journey.</p>
<div id="attachment_1690" class="wp-caption aligncenter" style="width: 310px"><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/186.jpg"><img class="size-medium wp-image-1690" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/186-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The desert is in bloom!</p></div>
<p>My next post will be from the Pacific Crest Trail.  With any luck, I will be so exhausted by my insomnia that I will sleep like a baby.</p>
<p>But somehow I doubt it&#8230;</p>
<p><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/082.jpg"><img class="aligncenter size-medium wp-image-1691" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/082-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>&nbsp;</p>
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		<title>Springer Mountain to Erwin, TN</title>
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		<pubDate>Mon, 15 Apr 2013 17:12:08 +0000</pubDate>
		<dc:creator>Walker</dc:creator>
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		<guid isPermaLink="false">http://blog.appalachiantrials.com/?p=1381</guid>
		<description><![CDATA[<p>I have been in the trail for almost three weeks now and it has been a blast! I have been walking long days for the most part, seeing a lot if beautiful sights and meeting some great people. Highlights include &#8230; <a href="http://blog.appalachiantrials.com/springer-mountain-to-erwin-tn/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/springer-mountain-to-erwin-tn/">Springer Mountain to Erwin, TN</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>I have been in the trail for almost three weeks now and it has been a blast! I have been walking long days for the most part, seeing a lot if beautiful sights and meeting some great people.<br />
Highlights include hiking through my home state of Georgia and spending Easter Sunday with my father who lives near Hiawasee, staying at the Aquone Hostel near Tellico Gap, NC, a chile cheeseburger at the Nantahala Outdoor Center, the Smokies (of course), Hot Springs, NC, Big Bald in NC, and now Irwin, TN where I&#8217;m staying at Uncle Johnny&#8217;s Nolichucky Hostel. My favorite spot along the trail so far is  Charlie&#8217;s Bunyon in the Smokies (see photo).<br />
The weather so far has been very favorable with one exception. The day I left the Aquone Hostel I was dropped off with other hikers at Tellico Gap. When we got to the gap the wind was howling and it was raining and sleeting. As we climbed higher there was ice on the trees that would blow off and stung when it hit your face. I made it to the Nantahala Outdoor Center by lunchtime and enjoyed a chili cheeseburger with lots of cheese and a side if tater tots. The waiter recommended it because it had 3000 calories!<br />
After lunch I headed out in the rain to hike another seven miles to the Sassafras Gap Shelter. As I climbed out of the NOC I got back into the ice and it was really severe with the sounds of limbs cracking and trees falling all around. I was very relieved to reach the shelter safely! I normally like to tent because I am a very light sleeper but at Sassafras Gap I stayed in the shelter for fear of falling limbs and trees.<br />
The only other difficult conditions I met were the trails in the Smokies. From Rock Top almost all the way to Davenport Gap the trails were either severely rutted, extremely rocky, full of running water from snowmelt, or slick from snow that had been packed down, partially melted and the refrozen during the night. Those were some hard days hiking on the trails in the Smokies! Fortunately the weather was clear, the views were terrific and no new snow fell while I was there.<br />
I&#8217;ve met some great people and have had good hiking partners including Pig Pen, Oxy, and Hurricane (from New Zealand). On the trail hiking partners come and go as hikers get off the trail for a few days or take a zero in a trail town. Fortunately you eventually meet back up down the trail and I look forward to seeing these hikers again.<br />
Right now I am sitting in the deck at Uncle Johnny&#8217;s Nolichucky Hostel in Erwin, TN taking my first zero after suffering through a bought with the Norovirus. The virus has gone through the AT hikers and almost no one has been immune to it. It&#8217;s a pretty nasty virus and really saps your strength. Yesterday I woke up feeling sick and really struggled to make it 13 miles to Uncle Johnny&#8217;s. It took me 7.5 hours to make it 13 miles and I had to stop to rest on uphill sections if the trail. The long descent into Erwin seemed to take forever. I could see the town in the distance but it didn&#8217;t seem to be getting any closer!<br />
The folks here at Johnny&#8217;s are terrific and will do anything to help hikers. I highly recommend it!<br />
Tomorrow morning I&#8217;ll head out and over the next three days I&#8217;ll cover the 50 miles to Roan Mountain, TN where my wife will meet me. I&#8217;m really looking forward to seeing her and making a few gear adjustments.<br />
Most all of my gear works fine and I&#8217;m happy with it but I need to change out a few things. It&#8217;s interesting how much you learn after just a few weeks of hiking.<br />
I&#8217;ll close for now and try to post more frequently in the future. If you&#8217;re interested in more details, I have a daily blog to keep family and friends informed about what I&#8217;m doing. You can find it at: walkerat2013.wordpress.com<br />
Here are a few of my favorite photos&#8230;the view from Charlie&#8217;s Bunyon, a campsite with Pig Pen, Big Bald in NC, and Uncle Johnny.</p>
<p><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/20130415-142356.jpg"><img src="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/20130415-142356.jpg" alt="20130415-142356.jpg" class="alignnone size-full" /></a></p>
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		<title>Mr. Burns&#8217; Mouse</title>
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		<pubDate>Fri, 12 Apr 2013 21:24:18 +0000</pubDate>
		<dc:creator>Loon</dc:creator>
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		<description><![CDATA[<p>“The best laid schemes o’ mice an’ men Gang aft agley, [often go awry] An’ lea’e us nought but grief an’ pain, For promised joy.”       &#8211; Robert Burns’ poem To a Mouse, 1786. &#160; How depressing!! How often have people &#8230; <a href="http://blog.appalachiantrials.com/mr-burns-mouse/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/mr-burns-mouse/">Mr. Burns&#8217; Mouse</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/Harvest-mouse-building-nest.jpg"><img class="alignnone  wp-image-1376" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/Harvest-mouse-building-nest.jpg" alt="" width="451" height="162" /></a></p>
<p>“<em>The best laid schemes o’ mice an’ men</em></p>
<p><em>Gang aft agley, </em>[often go awry]</p>
<p><em>An’ lea’e us nought but grief an’ pain,</em></p>
<p><em>For promised joy.”       </em></p>
<p>&#8211; Robert Burns’ poem <em>To a Mouse</em>, 1786.</p>
<p>&nbsp;</p>
<p>How depressing!!</p>
<p>How often have people quoted from this poem?  How many have ever actually read the poem though or understood it?  Aside from the old English and therefore unfamiliar phases used (i.e. Gang aft agley….say what?), if it wasn’t for the truth that lies in Mr. Burns’ poem and John Steinbeck’s book, <em>Of Mice and Men</em> I don’t know that the quote above would be readily recognized by anyone today.</p>
<p>In case, you don’t know the background of this poem, let me give you a brief synopsis.  Mr. Burns supposedly plowed through a mouse’s nest in his field one day and wrote this poem as an apology to the mouse.</p>
<p>Basically, the event got him thinking about how things fall apart and don’t always work out like we plan.  He ends the poem with lamenting about how the mouse is better off than himself, because at least the mouse doesn’t carry the memories of past failures nor is the mouse fearful of the uncertain future.  Mr. Burns must have been a really depressed young man when he wrote this.</p>
<p>We all have had plans that didn’t work out and I certainly have spent my fair share of time being depressed and lamenting over things that haven’t gone the way I had hoped throughout the years.  I understand how Mr. Burns could feel so hopeless and scared about the future, but he missed the key lesson of this event while he was wallowing in his misery.  The lesson was staring him right in the face and he even touched upon it, but didn’t embrace it.</p>
<p>Look at the mouse.</p>
<p>The mouse didn’t waste time lamenting over the home destroyed.  The mouse didn’t sit there paralyzed with fear because it didn’t know what the future might bring. The mouse didn’t suffer from a lack of confidence in its abilities because circumstances beyond its control destroyed what it had already accomplished.  No, the mouse went right back to work building another home.</p>
<p>The mouse had something Mr. Burns was lacking…determination!</p>
<p><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/Determination.png"><img class=" wp-image-1375 aligncenter" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/04/Determination.png" alt="" width="259" height="194" /></a></p>
<p>&nbsp;</p>
<p>Yes, we all suffer disappointments and we all experience plans that go awry, but that’s when it’s time to re-assess the goal and the plans to reach that goal.  You have to ask yourself many questions during that process.</p>
<p>Is this goal still important for me to achieve?</p>
<p>Is there a better way to achieve it?</p>
<p>Am I being realistic about this goal?</p>
<p>Is it time to seek a new goal or new direction?</p>
<p>I have been asking myself a lot of questions over these last couple weeks and re-assessing my plans and goals.  And I’m here to announce that I am still determined to complete the trail this year and with the advice of my doctor taken into consideration and with her help, I should be able to continue toward my goal in just a couple more weeks.</p>
<p>This has resulted in a major change in the way that I will complete the mileage, but nonetheless, the entire trail will be covered.  I will be returning to the trail at Harpers Ferry, WV and heading north following the spring into New England.  Then hopefully near the end of August or in early September, I will return to Harpers Ferry and head south with the fall season and end my hike in the area of Hiawassee, GA near the beginning of November.</p>
<p>The A.T.C. calls this alternative hiking plan, Head Start – May.</p>
<p>A head start, hmm, that has a hopeful ring to it, doesn’t it?</p>
<p>If you’d like to read more details about the how’s, why’s and what frogs have to do with my change in plans, check out my <em>Hopping the Hills to Harpers Ferry</em> article at <a href="http://walkingloon.blogspot.com">http://walkingloon.blogspot.com</a></p>
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		<title>And the Winner Is&#8230;</title>
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		<pubDate>Tue, 02 Apr 2013 18:09:59 +0000</pubDate>
		<dc:creator>Loon</dc:creator>
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		<guid isPermaLink="false">http://blog.appalachiantrials.com/?p=1367</guid>
		<description><![CDATA[<p>Ding&#8230;ding&#8230;ding Announcer enters center ring and reaches for the descending microphone.  The contestants stand sweating and weary but his side.  A hush falls over the crowd as the announcer reads the judges&#8217; decision. And the winner is by an unanimous &#8230; <a href="http://blog.appalachiantrials.com/and-the-winner-is-2/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/and-the-winner-is-2/">And the Winner Is&#8230;</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>Ding&#8230;ding&#8230;ding</p>
<p>Announcer enters center ring and reaches for the descending microphone.  The contestants stand sweating and weary but his side.  A hush falls over the crowd as the announcer reads the judges&#8217; decision.</p>
<p>And the winner is by an unanimous decision and technical knockout, the reigning champ-i-on&#8230;.The Appalachian Trail!!</p>
<p>Supporters of the Trail&#8217;s opponent, The Loon, boo wildly!  The defeated opponent hangs her head in sorrow, but still manages to briefly bump gloves with the Trail and says, &#8220;Good match&#8221;, then turns to exit the ring.</p>
<p>With over a 70% win ratio every year, the Trail&#8217;s winning record is tough to beat.  There will be other opponents and other bouts this year.  Occassionally some of the underdog fighters will win and the crowd will cheer for them.</p>
<p>The crowd rarely will cheer a win for the Trail, but that doesn&#8217;t mean they hate the Trail.  No, they respect the fact that the Trail is a formidable opponent.  They admire the Trail&#8217;s winning record, but everyone is always trying to knock the king off the mountain.  It&#8217;s like a rite of passage.  The Trail has set the standard that must be met and many strive to meet the standard.  It&#8217;s a matter of pride and accomplishment to achieve a win, to meet the standard set before them.</p>
<p>But, as with all great standards, they are not easy to meet and most will fail to achieve the goal and that is what makes it a great accomplishment.  For if everyone were to achieve the goal, much as we might like to have all successful, the accomplishment might lose it&#8217;s allure.  Greatness requires few to achieve to be considered great at all.</p>
<p>As for our defeated opponent, well, at least the match ended in a technical knockout, due to injury and not because of the lack of heart or desire or effort.  The Loon will be receiving medical attention for dual herniated lumbar discs and can not say at this time whether or not there will be a re-match with the Trail.  And while, the sorrow of defeat still looms over the Loon, she can also say that she is extremely thankful and grateful to have the time in the ring with the Trail.  The experience, the people, the pain, the beauty, the love and laughter will not be forgotten.  While she may have lost the match, she still came away from this experience richer and that makes her a winner.</p>
<p>&nbsp;</p>
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		<title>Update From the Trail</title>
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		<pubDate>Mon, 01 Apr 2013 18:53:38 +0000</pubDate>
		<dc:creator>Adam Nutting</dc:creator>
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		<guid isPermaLink="false">http://blog.appalachiantrials.com/?p=1125</guid>
		<description><![CDATA[<p>It had been a while since I have blogged and wanted to update you all. I am currently enjoying a 0 day in Franklin NC. I decided to start the adventure by hiking the approach trail. My advice is to &#8230; <a href="http://blog.appalachiantrials.com/update-from-the-trail/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/update-from-the-trail/">Update From the Trail</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>It had been a while since I have blogged and wanted to update you all. I am currently enjoying a 0 day in Franklin NC. </p>
<p>I decided to start the adventure by hiking the approach trail. My advice is to go to Amacalola Falls and check in get your hiker number and then drive to the Springer parking lot and hike up to Springer Mountain and miss all the stairs and trail that is the approach its not worth it. </p>
<p>The first several days were rough. Acclimating to the elevation plus the cold nights causes me to come down with a cold. Some people go home because of colds pneumonia and other health issues. </p>
<p>On night 3 my Klymit air mattress popped as i rolled into my sleeping bag. The next few nights are cold temps in the teens or below without a pad. </p>
<p>The hike up Blood Mountain was rough but I thought the downhill side was tougher.  Lots of rock scrambling and what not.  The view was amazing. We pushed on to Neel Gap because the weather was going to get bad. </p>
<p>Was held up at Neel Gap for 3 days due to the weather. Lots of rain, snow, and freezing rain. Still fighting cold like symptoms. Glad I was able to rest up and wait out the weather. </p>
<p>More tough climbs and cold weather my sleeping bag zipper blew out before we made it to Hiawasee causing several sleepless cold nights. Finally got a new bag in Hiawasee.</p>
<p>The Sutches hostel is nice and the folks who own it are also very nice. If u need a place to stay its great they also shuttle u to the trail. Helen GA is a must stop and the Blueberry Patch hostel is also a must stay in Hiawasee GA. </p>
<p>At Low Gap I was met with some awesome trail magic lots of great food and hospitality. They served huge omelets for breakfast. It rained all night long causing my tent to flood and soaking pretty much all of my gear. Thanks to dry bags and ziplock bags  that kept the important stuff dry.  Woke up at 4:30 ish to a loud noise and people making lots of noise. The wind had blown over one of the canopy that the trail angels had set up and I felt a little wet. I began looking around my tent to find out It was flooding and managed to stuff my sleeping bag up and rescue what I could and abandon my tent and headed over to the canopies the trail angels had set up. Had a long night shivering and trying to stay warm and dry. Caught a ride into Franklin to dry out. </p>
<p>Overall I have high spirits no blisters and feel great. The gear issues are very easy to get down about and just keep pushing on down the trail. The good news is that I am now in North Carolina. </p>
<p>More to come. </p>
<p>Adam</p>
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		<title>On the Trail!</title>
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		<pubDate>Sun, 31 Mar 2013 06:27:17 +0000</pubDate>
		<dc:creator>Walker</dc:creator>
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		<description><![CDATA[<p>This is my first post from the trail and I&#8217;m writing it on my iPhone so please excuse any typos. My wife dropped me off at the Springer Mountain parking lot on the morning of March 27th. After saying our &#8230; <a href="http://blog.appalachiantrials.com/on-the-trail/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/on-the-trail/">On the Trail!</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>This is my first post from the trail and I&#8217;m writing it on my iPhone so please excuse any typos.<br />
My wife dropped me off at the Springer Mountain parking lot on the morning of March 27th. After saying our goodbyes she drove off, headed back home to Virginia, and I walked the mile from the parking lot to the peak of Springer. It was cold with a little fresh snow on the ground and several icy patches on the trail. As I walked toward the top I was so excited I felt like I was going to hyperventilate! It was cold up the so I quickly signed the register, took a quick photo of the plaque (with my foot in it) and headed back down. It felt surreal to finally be starting an adventure that I had been dreaming about for so long.<br />
I&#8217;ve been on the trail for four days now and it has been even better than I could have imagined. The first day I walked to Gooch Mountain shelter and met a lot of great people. The first person I met was Olavi from Estonia who, like me, had walked Camino de Santiago. I ended the day walking with the guys in there early twenties, two if which had recently completed their military service in the Army. The first day (and night) went well &#8211; no blisters, no bears in camp, and I managed to get a little sleep in my tent, although it&#8217;s going to be a while before I can sleep soundly on the trail.<br />
The second day I walked from Gooch Mountain Shelter to Neel&#8217;s Gap. Blood Mountain is every bit as tough as they say it is and as I had heard, going down was just as hard as going up. At Neel&#8217;s Gap I visited the terrific outfitter, Mountain Crossings, and picked up a few supplies and got some tips from Baltimore Jack and Will, two of the employees there who have thru-hiked and have a lot of experience helping new thru-hikers. I could not stay in the hostel there because I&#8217;m allergic to cats so I camped just behind their building and shared the campsite with Jacob and Emily, a nice couple from Boston who are on sabbatical from college to hike the trail.<br />
On the third day I walked from Neel&#8217;s Gap to Blue Mountain Shelter and met Hurricane, a really interesting guy from New Zealand who has already hiked the Pacific Crest Trail and tried the AT last year, making it as far as Damascus before having to return home to take care of some family matters. I hope to be able to see him a lot on the trail. I found a great tent site at Blue Mountain Shelter and had fun talking to people around the campfire (see photo). There were a lot of hikers at Blue Mountain &#8211; the shelter was full and there were about ten tents set up. I had a great cell signal so i texted my wife, who immediately called me. We had a nice conversation and I was really glad to hear that everything is going well on her end. I had a pretty good night sleep, thanks in part to a perfectly flat tent site &#8211; I think I&#8217;m starting to get use to sleeping out. It rained a little that night but the rain had stopped by the time I was ready to start packing up at 7:00 a.m.<br />
Yesterday, the fourth day, I walked from Blue Mountain Shelter to Dick&#8217;s Creek Gap, the getting off point for Hiawasee, GA, which is a popular trail town. I received my first trail magic from a 2010 thru-hiker who had driven up from Atlanta and set up his trail magic site near the place called the Cheese Factory. I enjoyed a Mello Yellow soft drink (my first ever), some Oreos and Snickers while hearing about his AT experience and getting some useful tips about the trail. I wish I could remember his trail name so that I could thank him in print. Anyway, he was a great guy and was really &#8220;paying it forward&#8221; to those of us who went through his magic site yesterday.<br />
At Dick&#8217;s Creel Gap I got picked up by my Dad and his wife, Marilyn, who live in Blue Ridge, GA, not far from Hiawasee. They took me out for dinner and I did laundry and hit the grocery store to get enough food to get me to my next resupply point, the Nantahala Outdoor Center. I also picked up some moisturizing lotion for my hands and feet. I haven&#8217;t had any trouble with blisters but my skin is really dry and I have a small crack on my left heel and another on the tip of my right thumb. I put some Superglue on the crack on my thumb and may do the same on my heel if it gets any worse.<br />
Today I am taking a &#8220;nero&#8221; (near zero) at my Dad and Marilyn&#8217;s house. We&#8217;re going to the Easter Sunday service at their church, Marilyn is cooking a nice lunch and some of their friends are coming over, and then they&#8217;ll drive me back to the trail. Depending on what time I get started I&#8217;ll go either four or ten miles and camp at a shelter. It&#8217;s getting dark at 8:00 p.m. So I need to get to my camp site by about 7:00 if I want to set up before dark. It&#8217;s raining now and forecast to rain all day so I may get to test my strategy for setting up my tent in the rain. Wish me luck!<br />
Here are a few observations after four days on the trail:<br />
- Being on the trail is just as awesome as I had imagined it would be.<br />
- Doing a lot of research by talking to experienced thru-hikers, reading on-line journals and blogs and asking a lot of questions has paid off.<br />
- My physical preparation, especially the many training hikes that I did, has paid off.<br />
- Carrying too much food is the single biggest cause of an overweight pack. Even though I knew better, I have been carrying a day&#8217;s more food than I need. The hiker appetite has not kicked in yet so I almost have to force myself to cook dinner (my only hot meal of the day).<br />
- Using the privy isn&#8217;t bad at all. So far they have been very well maintained thanks to a great local AT club.<br />
- Going to bed at sunset and getting up at sunrise makes for a long night&#8230;at least this time of year. Unless you&#8217;re a great sleeper you&#8217;re going to have some free time in the tent to read, write a journal or whatever, so be prepared for that.<br />
- Sleeping with your water bottle in your sleeping bag keeps it from freezing at night and isn&#8217;t as uncomfortable as it sounds. It&#8217;s nice to have water to drink when you wake up in the middle of the night and it&#8217;s good to drink as much as you can when you first wake up so that you start the day well hydrated.<br />
- The down side to being well hydrated at night is that you may have to get up in the middle of the night to go to the bathroom. Laying there and thinking about how cold it&#8217;s going to be outside your bag doesn&#8217;t quell the urge, so just go for it. You&#8217;ll feel great when you get back in your bag.<br />
That&#8217;s about all for now. It&#8217;s been a great adventure so far. I&#8217;ve had wonderful weather, although a bit cold, a met some really interesting people. It looks like later today the weather conditions will be less favorable &#8211; but I knew there would be challenging days ahead. So here goes&#8230;</p>
<p><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/20130331-041032.jpg"><img src="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/20130331-041032.jpg" alt="20130331-041032.jpg" class="alignnone size-full" /></a></p>
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		<title>Red Light, Green Light</title>
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		<pubDate>Mon, 25 Mar 2013 05:36:05 +0000</pubDate>
		<dc:creator>Loon</dc:creator>
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		<guid isPermaLink="false">http://blog.appalachiantrials.com/?p=840</guid>
		<description><![CDATA[<p>Initially I had planned on an April 1st start date for my hike.  Being that it was April Fool&#8217;s Day and so many of my friends and family thought (and probably still think) this is a fool&#8217;s errand and my &#8230; <a href="http://blog.appalachiantrials.com/red-light-green-light/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/red-light-green-light/">Red Light, Green Light</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>Initially I had planned on an April 1st start date for my hike.  Being that it was April Fool&#8217;s Day and so many of my friends and family thought (and probably still think) this is a fool&#8217;s errand and my name being April, it just seemed appropriate.  But as time went on and the anticipation was building and the realization of the monumental task ahead coupled with my inexperience and, well, let&#8217;s face it&#8230;my general lack of physical preparation, I decided to move up my start date to allow myself some more time to accomplish this feat and started my hike on March 8th.</p>
<p>Well, after 3 days on trail, I was exhausted, sore and totally frustrated with the lack of speed and distance I was putting out.  Sassafras (Kick-my-assafras) and Justus Mountains tore me up.  My achilles tendon popped and ached all the way down Justus and I was already mentally preparing an exit article to write.  You know, something noble along the lines of the great Achilles being slain and how I was now sharing in his fate. RED LIGHT!</p>
<p>But I&#8217;m no quitter, no siree&#8230;so, after some recoup time and lots of encouragement from my fellow hikers and Summit Sisters yet to get out on trail&#8230;I picked myself up and got back out there.  This time I still wasn&#8217;t making the mileage I wanted, but I wasn&#8217;t sore and I resigned myself to just enjoy my hike regardless of the miles.  GREEN LIGHT!</p>
<p>Well, that is a great idea, but there is also the reality of the time constraints on the other end of this trail.  Baxter State Park will close and access to Katahdin will be cut off at the latest Oct 15th, so I still need to be realistic about covering the turf in between Georgia and Maine.  That&#8217;s when I took a good look at the numbers and decided that I will just have to continue to do my best and if I haven&#8217;t covered as much ground as I need to make the Oct 15th deadline, then I can high-tail my bootie up there and start heading southbound to complete.  Not near as dramatic nor my prefered course of action, but by George, if that&#8217;s what I have to do to complete, I&#8217;ll do it!</p>
<p>So, happy little me hiking along the hills of Georgia develops another problem&#8230;back spasms.  I have 2 bulging discs in the lumbar region of my back and arthritis in the lower back as well.  This is not new news for me, but generally I don&#8217;t have too much problem with it aside from the usual morning stiffness.  But&#8230;.on occassion, I will develop paralyzing and agonizing back spasms that drop me to my knees like my legs have turned to jello.  This is not good nor is it safe to hike since I don&#8217;t know when these spasms will hit and I don&#8217;t need to risk having a serious fall that could leave me in worse shape or end my hike altogether, so again I leave the trail and this time, I decide to take my butt home to Oklahoma.  RED LIGHT!</p>
<p>It&#8217;s been great to see my husband and son, but it&#8217;s killing me to be here when I want to be out there.  So, I&#8217;ve got some anti-spasm meds in hand and am making a few adjustments to my food drops (carrying too much food) and hopefully within the next week will be back on trail and crossing off my first state.  GREEN LIGHT!</p>
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		<title>&#8220;You&#8217;re Dehydrated?  Well, Drink Some Water Fer Cryin&#8217; Out Loud!&#8221;</title>
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		<pubDate>Wed, 13 Mar 2013 18:18:21 +0000</pubDate>
		<dc:creator>Ladybug</dc:creator>
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		<description><![CDATA[<p>&#8220;No, no, I&#8217;m not dehydrated &#8211; I&#8217;m dehydrating.  Food, that is.   My dehydrators are going 24 hours a day&#8221;  My friend, a park ranger, just looked at me for a second, blinking, and said &#8220;For what, exactly?  In case &#8230; <a href="http://blog.appalachiantrials.com/youre-dehydrated-well-drink-some-water-fer-cryin-out-loud/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://blog.appalachiantrials.com/youre-dehydrated-well-drink-some-water-fer-cryin-out-loud/">&#8220;You&#8217;re Dehydrated?  Well, Drink Some Water Fer Cryin&#8217; Out Loud!&#8221;</a> appeared first on <a href="http://blog.appalachiantrials.com">Appalachian Trials Blog</a>.</p>]]></description>
			<content:encoded><![CDATA[<p>&#8220;No, no, I&#8217;m not <em>dehydrated</em> &#8211; I&#8217;m <em>dehydrating</em>.  Food, that is.   My dehydrators are going 24 hours a day&#8221;  My friend, a park ranger, just looked at me for a second, blinking, and said &#8220;For what, exactly?  In case you didn&#8217;t get the memo, the end of the world didn&#8217;t happen.&#8221;  I explained, once again, that I was hiking the Pacific Crest Trail and the dehydrated food was part of my resupply plan.</p>
<p>For some reason, people think I am joking when I tell them I am hiking the PCT.  Then they simply forget that I ever mentioned it and when I bring up details, it&#8217;s like the first time they have ever heard such a ridiculous idea from me and I have to explain it all over again.</p>
<p>I am asked, quite often, what my resupply plan is and, for those who may not know this, planning food for a trail that is over 2,650 miles can be quite daunting.  Luckily, I have my Yogi guide and I am following her resupply plan, which is to resupply in town when I can, mail food ahead in some locations, and my partner will mail me packages with my food.  I am planning about 25 mail drops and to make it simple of my partner, I am putting one days&#8217; worth of food in a freezer bag so when I call her, I will ask her to place however many days of food I need into a box and mail it to my specified location.</p>
<p>I have a feeling that at some point, I may go hungry for a couple of days, but hey, that&#8217;s all part of the experience.</p>
<p>So back to the dehydrating business.  I had never dehydrated food before, so this was a new area for me.  I bought an Excalibur dehydrator (pricey!) and then found a dehydrator at the thrift store for $7 and guess what?  It works just as well as the Excalibur, albeit maybe takes a bit longer, but is less noisy.  I couldn&#8217;t find the brand name on it so I call it my generic dehydrator.</p>
<div id="attachment_820" class="wp-caption aligncenter" style="width: 310px"><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/026.jpg"><img class="size-medium wp-image-820" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/026-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Generic Dehydrator</p></div>
<p>I&#8217;ve mostly been dehydrating fruits and veggies with occasional one-pot meals, courtesy of &#8220;Backpack Gourmet&#8221; by Linda Frederick Yaffe &#8211; highly recommend if you are interested in dehydrating your own food.</p>
<div id="attachment_821" class="wp-caption aligncenter" style="width: 235px"><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/031.jpg"><img class="size-medium wp-image-821" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/031-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Excalibur - The Pricey Noisy One</p></div>
<p>Surprisingly, I have been having fun dehydrating.  I think there is something very satisfying about making your own meals for the trail.  I only hope they will taste as good as they did before I dehydrated them&#8230;</p>
<p>I have also been purchasing various foods that I think will be good for my resupplies &#8211; stuff I don&#8217;t normally get to eat like mac &amp; cheese, mashed potatoes, oh, and Payday bars.  They don&#8217;t melt, are full of protein, and get this&#8230;it&#8217;s a CANDY BAR!  I never get candy bars anymore!  So yeah, I&#8217;m a bit excited about that.</p>
<div id="attachment_822" class="wp-caption aligncenter" style="width: 310px"><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/028.jpg"><img class="size-medium wp-image-822" src="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/028-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Paydays and Other Forbidden Goodies</p></div>
<p>I just received a giant box of Backpacker&#8217;s Pantry, as well as orders from several other freeze-dried food companies, so my resupplies are coming together well.</p>
<p>I&#8217;d also like to shout out to <a href="http://theprobar.com" target="_blank">Probar </a>as they are sponsoring my hike by providing me their delicious and nutritious food bars!  Their bars have been a staple of mine for backpacking and other outdoor adventures for years now &#8211; if you haven&#8217;t tried them, do so, as they are amazingly delicious.</p>
<p>The other company I&#8217;d also like to thank is <a title="HMG" href="http://hyperlitemountaingear.com" target="_blank">Hyperlite Mountain Gear </a>as a sponsor as well for providing me this cuben fiber deliciousness -</p>
<div id="attachment_824" class="wp-caption aligncenter" style="width: 250px"><a href="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/HMG-Windrider-3400-Pack.jpg"><img class="size-full wp-image-824 " src="http://blog.appalachiantrials.com/wp-content/uploads/2013/03/HMG-Windrider-3400-Pack.jpg" alt="" width="240" height="240" /></a><p class="wp-caption-text">HMG Windrider 3400 Pack - Sweet!</p></div>
<p>I am truly fortunate to have wonderful and generous sponsors that will help me during my journey.</p>
<p>I had a bit of a scheduling change for my departure &#8211; originally, I was heading out mid-April, but I am now departing with the rest of the hordes from the Annual Day Zero Pacific Crest Trail Kickoff aka ADZPCTKO, April 26 &#8211; 28.</p>
<p>EYEBROW UPDATE!  For those of you who read my blog post about my eyebrow tattoo debacle &#8211; Flash, my eyebrow tattoo artist, touched up my pink eyebrows and they are now a definite darker shade&#8230;of pink.  Mauve maybe?  I don&#8217;t know, but I am done getting tattoos, especially on my face.</p>
<p>&nbsp;</p>
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